پاورپوینت کامل Ayurveda The Way to Healthy Living 35 اسلاید در PowerPoint

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پاورپوینت کامل Ayurveda The Way to Healthy Living 35 اسلاید در PowerPoint

اسلاید ۴: The term Ayurveda is taken from the Sanskrit words ayus, meaning life or lifespan, and veda meaning knowledge. Just as everyone has a unique fingerprint, according to Ayurvedic beliefs, each person has a distinct pattern of energy – a specific combination of physical, mental, and emotional characteristicsWhat is Ayurveda (or Real meaning and aim of Ayurveda)

اسلاید ۵: What is Ayurveda (or Real meaning and aim of Ayurveda)AIMThe aim of this system is to prevent illness, heal the sick and preserve life. This can be summed up as follows:To protect health and prolong life (Swasthyas swasthya rakshanam)To eliminate diseases and dysfunctions of the body (Aturasya vikar prashamanamcha)

اسلاید ۶: Ayurveda is based on the premise that the universe is made up of five elements:air,fire, water, earth and ether. These elements are represented in humans by three doshas, or energies: Vata:- pertains to air and ether elements Pitta :- pertains to fire elements Kapha:- pertains to water and earth elements.5 elements theory (Body Constitution)

اسلاید ۷: When any of the doshas accumulate in the body beyond the desirable limit, the body loses its balance. Every individual have unique body constitution (Vata Pita Kapha) and each person is diagnosed as per his/her Body constitution5 elements theory (Body Constitution)

اسلاید ۸: A healthy person, as defined in Sushrut Samhita, one of the primary works on Ayurveda, is he whose doshas are in balance, appetite is good, all tissues of the body and all natural urges are functioning properly, and whose mind, body and spirit are cheerful…Definition of health according to Ayurveda

اسلاید ۹: Food – our eating habits Lifestyle – the way we live Time period ( according to age and period)3 root cause for manifestation of diseases

اسلاید ۱۰: Eight important rules are involved in the intake of a properdiet. These are called Asta Ahara Vidhi VisesayatanaPrakruti – (Constitution)Karan -(Processing)Samyog -(Combination)Rashi -(Quantity)Desha -(Place)Kala-(Time)Upayoga samstha -(intake of food)Upayokta -(morality of individual who takes it)Food8 Golden rules

اسلاید ۱۱: Prakruti -Nature of food articles. Impact Of Food on body as per the constitutionEvery individual have unique body constitution (Vata Pita Kapha)Depending on our dosha, or constitutional type, some foods canbe beneficial, and others should be avoided.Food8 Golden rules

اسلاید ۱۲: Food8 Golden rulesVata Leads to : Aپاورپوینت کامل Ayurveda The Way to Healthy Living 35 اسلاید در PowerPointiousness, Hyper activenessBe cautious : Avoid following foodBig Beans, Big Pulses, Dry Food, Cauliflower, TaroDo ThisTake lukewarm fresh food with enough quantity of milk, butter.Have more green vegetables, salads

اسلاید ۱۳: Food8 Golden rulesPittaLeads to : AngerBe cautious : Avoid following foodRepeatedly hot, spicy, chill