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فایل پی دی اف کامل پاورپوینت Preventive Healthcare An Ayurvedic Perspective PDF

اسلاید ۴: Consulate General of India 20104Diseases of the new world

اسلاید ۵: Consulate General of India 20105Why do we need Prevention Health is a fundamental human rightTo improve the quality of lifeTo bring down the cost of healthcareTo decrease DALYsTo increase QALYs

اسلاید ۶: Consulate General of India 20106 WHO Constitution: the enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being… http://t/hhr/en/ Declaration of Alma-Ata: International Conference on Primary Health Care, Alma-Ata, USSR, 6-12 September, 1978 The Conference strongly reaffirms that health, which is a state of complete physical, mental and social wellbeing, and not merely the absence of disease or infirmity, is a fundamental human right and that the attainment of the highest possible level of health is a most important world-wide social goal……… http://who.int/LinkFiles/Health_Systems_declaration_almaata.pdf

اسلاید ۷: Consulate General of India 20107Goals of AyurvedBroadly speaking, Ayurved states two maingoals namely:‘Swasthasya swasthya rakshanam’‘Aturasya vikaar prashamanam ch’ (Ch.Su.30/26)

اسلاید ۸: Consulate General of India 20108 Tenets of Preventive Healthcare in Ayurved

اسلاید ۹: Consulate General of India 201s affecting immunity at conception, and in the prenatal periodMaternal factors – Health of the female sex cell – Health of the Uterus – Regimen followed during pregnancy, including diet

اسلاید ۱۰: Consulate General of India 201010Factors affecting immunity at conception…..cont’dMaternal factors cont’d – Mental health of the mother during pregnancy – Influencing external factors during pregnancy

اسلاید ۱۱: Consulate General of India 201011Factors affecting immunity at conception….cont’dPaternal factors – Health of the male sex cell

اسلاید ۱۲: Consulate General of India 201012Activities performed immediately after birth- Fontanelle are covered with a piece of cotton soaked in ghee- Baby is administered ‘saindhav lavan’ (rock salt) mixed with ghee orally, for cleansing- A lot of anti-septic procedures are performed, including fumigation

اسلاید ۱۳: Consulate General of India 201013 ‘Sanskaras’ (rituals) performed in childhood Out of the 13 – ۴۰ ‘sanskaras’ or rituals that are advised in the childhood period, the most mentionable, from a health point of view is the ‘karnvedhana sansakara’ or piercing of the ears. It is supposed to confer immunity against respiratory and certain other disorders.

اسلاید ۱۴: Consulate General of India 201014Daily regimen- Waking up early- Attending to nature’s calls- Cleaning teeth and tongue with any of the prescribed herb twigs- Doing ‘gandoosh’ or ‘kaval dharan’ for multiple health benefits- Eye care with ‘anjan’, ‘tarpan’, ‘putpaak’, ‘sek’, etc.

اسلاید ۱۵: Consulate General of India 201015 Dr. Mary Martha Stevens, Chairperson of the Dental Hygiene Department of Wichita State University, found that people who gargled with sesame oil daily had significantly lower (p<0.001) bacteria colony types in sub-gingival probe specimens (“The effects of a sesame oil mouth rinse on the number of oral bacteria colony types.”) (Presented at the 11th International Symposium on Dental Hygiene, Ottawa, Canada, June 1989)

اسلاید ۱۶: Consulate General of India 201016Daily regimen cont’d- Nasal cavity and sinus care with ‘nasya’.- Ear care – Whole body and specific body part massage- Exercise- Others – shaving, cutting nails, etc.

اسلاید ۱۷: Consulate General of India 201017Studies on benefits of massage Significant benefits from massaging newborns, such as enhanced weight gain and responsiveness (Field T, Scafidi F, Schanberg S 1987 Massage of pre term newborns to improve growth and development. Pediatric Nursing 13:385-387) (Rice R 1977 Neurophysiological development in premature infants following stimulation, Developmental Psychology 13:69-76)

اسلاید ۱۸: Consulate General of India 201018Seasonal regimen There are 6 ‘ritus’ or seasons according to Ayurved, namely – ‘Hemant’, ‘Shishir’ (Winter), ‘Vasant’ (Spring), ‘Greeshm’ (Summer), ‘Varsha’ (Monsoon), ‘Sharad’ (Fall). Characteristics and the dos and don’ts of each of these seasons, including diet and regimen are described in great detail.

اسلاید ۱۹: Consulate General of India 201019Giving heed to factors like ‘bala’, ‘kala’, ‘sattva’, etc. Every individual has a different level of ‘bala’, ‘sattva’ and other individual attributes. Also, there are factors like ‘kala’, etc. which need to be taken into consideration before undertaking any activity.

اسلاید ۲۰: Consulate General of India 201020Knowing your body type and eating and living accordinglyBased on dosha predominance, there are 7 body typesEach body type characteristics are listed with fine details and therefore it is possible to identify every individual’s body type.If the individual follows the diet, regimen and lifestyle according to one’s body type, he or she can keep diseases at bay

اسلاید ۲۱: Consulate General of India 201g care of mental healthMental health is an important component of one’s healthMind and mental attributes have been described in great detail in Ay